Exercise Training
and Wellness
for Mature Adults
6735 SW Country Club Dr.
Suite 103
Corvallis, OR 97333
Phone: 541.929.5555
Email: fof@peak.org
Classes: Wellness:
Circuit Training
Cardio/Strength Conditioning
Middle Management
"Fun"damental Strength
Gentle Yoga
Better Balance
Joyous Movement / NIA
Zumba Gold
Total Stretch
Men's Yoga
Relax and Recharge
Movement with Parkinson's
Recovery Coaching
Fitness Coaching
Weight Loss Coaching
Wellness Enlightenment Seminars
Special Events
FOF Mobile
Relaxation Room
Wellspring Lounge
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