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S.A.F.E Fitness Assessment w/ Healing Motion Physical Therapy

September 24 @ 9:00 am - 11:00 am

Free

Join Physical Therapist Dr. McNulty and other volunteers from Healing Motion Physical Therapy and see how your fitness level measures up against standards for your age group! S.A.F.E. (Senior Athlete Fitness Exam) tests include blood pressure, posture, balance, strength, flexibility, and cardiovascular evaluations. Not only will you be provided with norms and baselines to assess your physical abilities, but also offered solutions and exercises to help you improve in any areas in which you may be deficient. Space will be limited so email Nate or sign up on the bulletin board to reserve your spot!

Details

Date:
September 24
Time:
9:00 am - 11:00 am
Cost:
Free

Venue

Fitness Over 50 Lounge