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Seminar – Holistic Approach to Wellness

July 13, 2022 @ 12:00 pm - 1:00 pm

Join new FOF staff member Teresa as she discusses what it means to be “holistically healthy”. Teresa will discuss how our mind, body, and emotions all play a significant role in being truly healthy and well. This initial seminar will be followed by additional events in the future to delve into specific areas of importance, based on common concerns for mature adults as well as feedback from members. If you are interested in attending please sign up on the bulletin board at FOF or email Nate!


July 13, 2022
12:00 pm - 1:00 pm


Fitness Over 50 Lounge