Upcoming Events and Closures

Exercise Training and Wellness for Mature Adults

Calendar of Events 

 

Date  Event 
Thursday, January 26, 2023 FOF Craft Club – Valentine’s Day Cards!
Saturday, January 28, 2023 FOF Chess Club 
Saturday, February 11, 2023 FOF Chess Club 
Saturday, February 11, 2023 Osteoporosis Seminar – Healing Motion PT – 10AM
Saturday, February 25, 2023 FOF Chess Club 

Scroll through the events below to see what’s coming up at Fitness Over 50! 

FOF Chess Club

Join FOF Staff Member Bruce and other chess enthusiasts every 2nd and 4th Saturday from 12PM – 2PM. 

At Fitness Over 50 the atmosphere and the people are relaxed. The coaches are very encouraging. Without all that I would have burned out and quit a long time ago.”

Work

BALANCE.FLEXIBILITY.STRENGTH

FITNESS OVER 50

Gym Hours

Monday- Friday 5:00am – 7:00pm

Saturdays 7:00am – 2:00pm

Sundays 1:00pm – 5:00pm