Upcoming Events and Closures

Exercise Training and Wellness for Mature Adults

Calendar of Events 


Date  Event 

Tuesday, December 5, 2023

Psilocybin Seminar – 11AM

Thursday, December 7, 2023

Seminar: Hearing Aids and Dementia – 1PM

Saturday, December 9, 2023

Art and Wine Event – 2PM

Saturday, December 16, 2023

Pelvic Floor Exercise Seminar – 11AM

Tuesday, December 19, 2023

Red Cross Blood Drive

Sunday, December 24, 2023

Christmas Eve – FOF Closed

Monday, December 25, 2023

Christmas – FOF Closed

 Check out the events above to see what’s coming up at Fitness Over 50! 

FOF Chess Club

Join FOF Staff Member Bruce and other chess enthusiasts every 2nd and 4th Saturday from 12PM – 2PM. 

At Fitness Over 50 the atmosphere and the people are relaxed. The coaches are very encouraging. Without all that I would have burned out and quit a long time ago.”




Gym Hours

Monday- Friday 5:00am – 7:00pm

Saturdays 7:00am – 2:00pm

Sundays 1:00pm – 5:00pm