Upcoming Events and Closures

Exercise Training and Wellness for Mature Adults

Calendar of Events 


Date  Event 

Monday, May 27, 2024 

Memorial Day – FOF Closed 




 Check out the events above to see what’s coming up at Fitness Over 50! 

FOF Chess Club

Join FOF Staff Member Bruce and other chess enthusiasts every 2nd and 4th Saturday from 12PM – 2PM. 

At Fitness Over 50 the atmosphere and the people are relaxed. The coaches are very encouraging. Without all that I would have burned out and quit a long time ago.”




Gym Hours

Monday- Friday 5:00am – 7:00pm

Saturdays 7:00am – 2:00pm

Sundays 1:00pm – 5:00pm