Upcoming Events and Closures

Exercise Training and Wellness for Mature Adults

Calendar of Events 


Date  Event 
Saturday, April 22, 2023 FOF Chess Club – 12PM
Tuesday, April 25, 2023

Seminar -Shoulder Stabilization

and Strengthening 

Saturday, May 13, 2023 FOF Chess Club – 12PM
Saturday, May 27, 2023 FOF Chess Club – 12PM
Monday, May 29, 2023 FOF Closed – Memorial Day 

 Check out the events above to see what’s coming up at Fitness Over 50! 

FOF Chess Club

Join FOF Staff Member Bruce and other chess enthusiasts every 2nd and 4th Saturday from 12PM – 2PM. 

At Fitness Over 50 the atmosphere and the people are relaxed. The coaches are very encouraging. Without all that I would have burned out and quit a long time ago.”




Gym Hours

Monday- Friday 5:00am – 7:00pm

Saturdays 7:00am – 2:00pm

Sundays 1:00pm – 5:00pm